Create your own Magnesium oil spray with this DIY kit. Kit includes one 8oz glass spray bottle, 3.8oz magnesium flakes, and step-by-step instructions on how to make your own magnesium oil spray. 

Magnesium oil is made from a mixture of magnesium chloride flakes and water. When these two substances are combined, the resulting liquid has an oily feel but isn’t technically an oil. Applying magnesium oil topically to the skin may help replenish levels of this nutrient within the body, a process known as transdermal.

Magnesium is an important nutrient that has multiple functions within the body and may help with the following:

• regulating nerve and muscle function
  
• promoting sleep
• skin hydration
• relieve from headaches/migraines
• relieve muscle cramps and joint pain
• manufacturing and supporting protein, bone, and DNA health